Publications
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Mackie’s Dining Out Lite Guide
Eating out but trying to watch your weight? It can be done. Download Mackie’s Dining Out Lite...
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Performance Fuel Guide
View and bookmark the Performance Fuel Guide here for easy reference on your computer or mobile device...
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Stop Renting Your Health. Own It! – Now available for download!
Do you really want your health to own you at any time in your life—much less when...
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Lean and Hard
The Body You’ve Always Wanted in Just 24 Workouts Fitness guru Mackie Shilstone is an expert at...
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The Fat Burning Bible
28 Days of Foods, Supplements, and Workouts that Help You Lose Weight Mackie Shilstone is famous for...
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Maximum Energy for Life
A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health A breakthrough...
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Lose Your Love Handles
Mackie Shilstone, professional performance enhancement expert and lifestyle management pro, has developed a 3 point program –...
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Umpire In-Season Weight Management Guidelines
Download the Umpire In-Season Weight Management Guidelines (PDF) Umpiring is a very demanding job. It stresses the...
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Mackie Shilstone’s Body Plan For Kids
Mackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need...
