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Testimonials

Linda Hamilton

Mackie, you know what we did; I am forever grateful. You are my SUPERMAN! —Linda Hamilton

Serena Williams

“My life, my career changed when I met Mackie Shilstone. Mackie is not human. What he does day in and day out is only for the brave and true champions. The only thing is, no one has ever been...

Peyton Manning

(Mackie has)helped me a lot. I came to New Orleans; as you know I was coming off of a little bit of an injury the season before. So it was a combination of trying to prevent further injury as...

Bob Costas

“For many years I have been very impressed with how Mackie Shilstone’s comprehensive and sophisticated approach – combining exercise, nutrition, and medical care, has benefited both elite athletes and everyday men and women.” Bob Costas, on Mackie’s book “Don’t...

Bernard Hopkins

”He gets in your head, he runs with you, he trains with you — he pushes you,” Hopkins, 41, said Sunday from Atlantic City, where a day earlier he stunned many by upsetting light-heavyweight champ Antonio Tarver via unanimous...

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Exercises to Help Tennis Elbow

Mayoclinic.org says that tennis elbow, also known as lateral epicondylitis, is a painful condition that occurs, when tendons in your elbow are overloaded—usually the result from repetitive motions of the wrist and arm. According to the website, “despite its...

Serena Williams talks about her fitness coach Mackie Shilstone | Tennis Tonic

Williams is performing well in tournaments lately. She partly credits her performance to fitness coach Mackie Shilstone. By  Shailesh Sharma -3 December 2019 As Serena Williams continues her hunt for her next Grand Slam title, more players are getting bolder in...

Maximum Wellness, Episode 24: How Much Sodium Is Too Much?

With the onset of menopause, many women may experience a variety of symptoms, including a decrease in lean muscle, an increase in fat mass, and a reduction in cardiorespiratory fitness – which may predispose the menopausal woman to insulin...

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Linda Hamilton