”I’ve got to be honest, when I looked at the tapes, I said, ‘How am I gonna beat him [Ruiz]? How am I going to do this? Then I met Mackie Shilstone … he motivated me to train at another level.’”
Roy Jones Jr. Former WBA World Heavyweight Champion
This program is available from Mackie and his Team as part of The Fitness Principle with Mackie Shilstone. To find out more about The Fitness Principle or any of Mackie's programs, visit: The Fitness Principle with Mackie Shilstone.
Subscribe to Mackie Mail
Sign up below for Mackie's FREE weekly newsletter featuring fitness tips, special discounts at Mackie's 6 metro locations, and news, tips and more from Mackie's Body Plan for Kids.