“For many years I have been very impressed with how Mackie Shilstone’s comprehensive and sophisticated approach – combining exercise, nutrition, and medical care, has benefited both elite athletes and everyday men and women.”
Bob Costas, on Mackie’s book “Don’t Rent Your Health—Own It”
This program is available from Mackie and his Team as part of The Fitness Principle with Mackie Shilstone. To find out more about The Fitness Principle or any of Mackie's programs, visit: The Fitness Principle with Mackie Shilstone.
