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All posts tagged "Roy Jones"

Serena Williams working with noted trainer

Mackie Shilstone, the trainer and fitness guru whose 3,000 clients have included Ozzie Smith, Bernard Hopkins, Roy...
Roy Jones, Jr.

”I’ve got to be honest, when I looked at the tapes, I said, ‘How am I gonna...

T Drill
More than ever, it’s important to...
A Healthy Lifestyle Increases Years Lived Without Chronic Disease
With Covid-19 a major player in...
Corner Wall Scapula Stretch
Remember, you should always consult your...
5-10-5 Drill
More than ever, it’s important to...
COQ-10 Improves Endothelial Function & Reduces Cardiovascular Disease Risk
Dyslipidemia, the characteristic change of one...