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All posts tagged "Richard Alderson"

Richard Alderson

”Mackie’s presence at the Major League Umpire Retreat in Chandler, Arizona was hugely successful. He made a...

T Drill
More than ever, it’s important to...
A Healthy Lifestyle Increases Years Lived Without Chronic Disease
With Covid-19 a major player in...
Corner Wall Scapula Stretch
Remember, you should always consult your...
5-10-5 Drill
More than ever, it’s important to...
COQ-10 Improves Endothelial Function & Reduces Cardiovascular Disease Risk
Dyslipidemia, the characteristic change of one...