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All posts tagged "Bob Costas"

Stop Renting Your Health. Own It! – Now available for download!

Do you really want your health to own you at any time in your life—much less when...
Bob Costas

“For many years I have been very impressed with how Mackie Shilstone’s comprehensive and sophisticated approach –...

Training Multiple Body Segments Simultaneously
Concurrent training is a term that...
Postmenopausal Women Need to Prevent Muscle Loss
Menopause is a transition point in...
Challenging the Core: ‘Round the Clock
OMG gum claims to help lower...
Weightloss Wednesday: Could OMG gum help you lose weight?
OMG gum claims to help lower...
Body composition assessment is critical for new diet or exercise program
Check mackieshilstone.com/tanita for the locations, times,...