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Testimonials

Linda Hamilton

Mackie, you know what we did; I am forever grateful. You are my SUPERMAN! —Linda Hamilton

Serena Williams

“My life, my career changed when I met Mackie Shilstone. Mackie is not human. What he does day in and day out is only for the brave and true champions. The only thing is, no one has ever been...

Peyton Manning

(Mackie has)helped me a lot. I came to New Orleans; as you know I was coming off of a little bit of an injury the season before. So it was a combination of trying to prevent further injury as...

Bob Costas

“For many years I have been very impressed with how Mackie Shilstone’s comprehensive and sophisticated approach – combining exercise, nutrition, and medical care, has benefited both elite athletes and everyday men and women.” Bob Costas, on Mackie’s book “Don’t...

Bernard Hopkins

”He gets in your head, he runs with you, he trains with you — he pushes you,” Hopkins, 41, said Sunday from Atlantic City, where a day earlier he stunned many by upsetting light-heavyweight champ Antonio Tarver via unanimous...

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TheraBand-Assisted Lower Extremity Stretch

Maintenance of flexibility, especially as we age, is important to reduce the risk of injury, such as hip fractures, which can have a high mortality rate in the elderly. As we advance in years over 60, there is a...

Omega-3 Polyunsaturated Fatty Acid Update

1944 research determined that Greenland Eskimos, who despite a diet high in fat, had a lower incidence of coronary heart disease (CHD) – specifically due to the type of fat found in their diet, which was high in fish...

Vote for “Workout Wednesday’s” own April Dupre to become NEOU’s Next Fitness Superstar Hosted By “Biggest Loser’s” Bob Harper

The Biggest Loser host Bob Harper has teamed up with NEOU to find the next top trainer! Join us in voting for our own April Dupre to get her into the top three. The three finalists will prove their...