Each week Mackie shows WWL-TV’s Meg Farris how to exercise, stretch, and build strength to create a healthy lifestyle. Join them on Wednesdays on the Eyewitness Morning News to learn about fitness programs that could benefit you.
Click here for an archive of Mackie and Meg’s Health Tips
Read more about Mackie and Meg, including recipes, tips and breaking health news, on WWLTV.COM
This program is available from Mackie and his Team as part of The Fitness Principle with Mackie Shilstone. To find out more about The Fitness Principle or any of Mackie's programs, visit: The Fitness Principle with Mackie Shilstone.
