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How did John Goodman lose all his weight? Mackie Shilstone helped

Compiled by Staff –Mackie Shilstone –author of “Lean & Hard, The Body You’ve Always Wanted- in Just 24 Workouts”– is one of the most influential sports performance managers in the country and has worked with world-class athletes like Serena Williams and Ozzie Smith, and non-athletes like actor John Goodman.  He joins the Sports Zone line-up on Mondays as part of our “Healthy Lifestyle” initiative.Shilstone has many connections to St. Louis, including working with Cardinals players, Goodman, and the St. Louis Blues.  He wants to help our readers and listeners achieve the goals they set for themselves.

via How did John Goodman lose all his weight? Mackie Shilstone helped.