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Eat your broccoli

Do you remember when your parents told you to eat your broccoli? They knew what they were talking about. Eating more broccoli, cabbage, Brussels sprouts, white cauliflower, and other vegetables that are rich in certain compounds are credited with inhibiting cancer cells. If you don’t like the taste of these vegetables try grating, pureeing, or chopping them up and putting them in sauces, soups, or other dishes. You will hardly notice them, but you will notice their benefits.