Blog
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Damage Control Week 17: New Orleans Saints vs. Carolina Panthers | NOLA.com
In the early days of the ABC’s "Monday Night Football" telecast hosted by Howard Cosell, Don Meredith,...
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Damage control Week 16: New Orleans Saints vs. Dallas Cowboys | NOLA.com
Practice makes perfect is phrase that brings back memories for me of the sixth grade, when I...
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Damage Control Week 15: New Orleans Saints vs. Tampa Bay Buccaneers | NOLA.com
After the debacle we all witnessed last Sunday in New York when the New Orleans Saints were...
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Congratulations to the staff of Elmwood GNC!
CONGRATULATIONS to the staff of Mackie’s Elmwood GNC on national recognition for outstanding performance in the nutrition...
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New! Mackie’s Body Shaper
The Body Shaper is the ultimate Functional Trainer on the market. It can be used in conjunction...
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Damage Control Week 9: New Orleans Saints vs. Philadelphia Eagles – New Orleans Saints Football NFL News – NOLA.com
Have you ever wondered just how thick the human skull is? Research of 3,000 hospital patients who...
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Damage control Week 8: New Orleans Saints vs Denver Broncos – New Orleans Saints Football NFL News – NOLA.com
Noted fitness expert Mackie Shilstone is writing about injuries in the NFL this season and will take...
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Serena Williams’ tough U.S. Open win a model for future athletes | NOLA.com
BY MACKIE SHILSTONE Well, to say the least, Serena Willams’ victory in the third set over Victoria...
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Serena Williams vs. Victoria Azarenka is dream matchup for CBS | NOLA.com
BY MACKIE SHILSTONE The big game day is finally here at last after a tornado warning cancelled the...
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Working with gifted athletes leaves lifetime of memories | NOLA.com
BY MACKIE SHILSTONE Well, we are in the championship match. It was scheduled for Saturday night but weather forced...
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Performance Fuel Guide
View and bookmark the Performance Fuel Guide here for easy reference on your computer or mobile device...
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Rent to Own | Health News | Gambit New Orleans News and Entertainment
During his more than 30 years as a fitness trainer, Mackie Shilstone has worked with clients ranging...
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Wealth & Wellness | WWNO
Mackie Shilstone isn’t only New Orleans’ health and fitness guru, he’s a worldwide sports phenomenon. Mackie talks...
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Fitness trainer Mackie Shilstone helps Serena Williams regain Wimbledon glory
wwltv.com | Posted on July 7, 2012 at 7:31 PM Dominic Massa / Eyewitness News NEW ORLEANS...
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Former Playboy Model Breann McGregor credits Mackie
New Orleans bred singer/songwriter, former Playboy Model of the Year and Playboy Cyber Girl of the Year...
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Check out Mackie’s column for Muscle & Body Magazine!
Beginning this month, Mackie will be writing a new column for Muscle & Body Magazine. In January's...
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Mackie’s on the Radio in St. Louis!
Mackie Shilstone has joined with “The Sports Zone Radio Show on 1380AM in St. Louis” and the...
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How did John Goodman lose all his weight? Mackie Shilstone helped
Compiled by Staff –Mackie Shilstone –author of “Lean & Hard, The Body You’ve Always Wanted- in Just...
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Andy Murray’s travel gripes earn a few points – thestar.com
Murray, who is threatening to help organize a players strike over his sport’s onerous schedule, has played...
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Serena Williams Adds Fitness and Keeps Winning – NYTimes.com
“Every time I work with Mackie, I have really good results,” Williams said. “We work well together....
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Serena Williams appears rejuvenated on court
Photograph by: Beck Diefenbach, Reuters This comeback is nothing like the one in early 2007, when she...
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Ace trainer helps bring back Serena from brink
LONDON: Meet the man behind Serena Williams’ audacious bid to win a third consecutive Wimbledon title having...
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Serena Williams working with noted trainer
Mackie Shilstone, the trainer and fitness guru whose 3,000 clients have included Ozzie Smith, Bernard Hopkins, Roy...
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5@5: Five Tips to Getting Sleep While Managing Your Weight
So many people start diet plans and fitness routines with the goal of losing excess pounds. They...
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5@5: Mackie’s 5 Top Tips to Increase Your Metabolism
After the age of 40, your metabolism may steadily decline. This implies that you can lose lean...
