Blog
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What’s the Single Best Exercise?
An article by Gretchen Wilson in the N.Y. Times Magazine, 4/15/11, which consulted exercise researchers from around...
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Strategic Diet Planning: Avoiding the “Mind Field” While Losing Excess Weight and Fat.
It is no secret that the diet industry is a billion dollar a year business, based on...
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Overuse Injuries in Kids
A warning for overuse injuries for youths,” was the headline of Jane Brody’s Personal Health Column in...
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Stats suggest healthy living not a priority for New Orleans
This week in New Orleans, The American College of Cardiology held its annual conference. There was a...
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ACL injuries: an epidemic in Women’s sports
With the Women’s Final Four upon us, it is the perfect time to shed some light on...
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Eating fish … good for your eyes?
In the March 22nd New York Times Science Section, there was an interesting article: “Eating Fish Found...
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Metabolic Syndrome
Many individuals have never heard of Metabolic Syndrome, but is has been around since 1988, when it...
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Start managing your health
Today I had my yearly physical, which I tie to my birthday. The physical I receive at...
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On turning 60
Today, March 16 , 2011, I turn 60 years of age. As with many who have reached...
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Mackie Shilstone From HBO’s Real Sports « CBS Baltimore
Mackie Shilstone, from HBO’s Real Sports With Bryant Gumbel, joins Bruce and Bob to discuss reaction to...
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Mackie featured on HBO’s Real Sports with Bryant Gumbel
Supersized Linemen. Aside from talent, NFL linemen need sheer mass to be successful, but the weight they...
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Exercising to Your Own Beat | Wellness Expo | Gambit New Orleans
Fitness expert Mackie Shilstone explains that by measuring VO2 Max through specialized equipment and testing, can...
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True New Orleans | Wild Blue Yonder Magazine
Mackie gives “The Lowdown” on True New Orleans to Kathleen Parker for “Wild Blue Yonder” Magazine: The...
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Mackie inducted to SELU’s “Louisiana Kinesiology Hall of Fame”
Last week, Mackie Shilstone was named one of the 12 inductees to the inaugural "Louisiana Kinesiology Hall...
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Pro Crumpler – The Boston Globe
Photo: Steven Senne/Associated Press … But before he came to New England, there was something Crumpler had...
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Climb an Indoor Mountain this Fall – That’s Fit
One of life’s most exhilarating outdoor activities can become your new indoor exercise of choice. Indoor rock...
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New York’s WCBS Interviews Mackie on 18-game NFL Season
Mackie talks with Jared Max of WCBS 880 am in New York on his opposition to the...
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Timberwolves Turn to Technology for Efficient Workouts — NBA FanHouse
The Minnesota Timberwolves, who finished the 2009-10 regular season third in Pace Factor an estimate of team...
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Let’s get physical: Long, taxing season arrives at toughest test – USATODAY.com
Many doctors and trainers consider today’s game equal to or more physically demanding than any sport. Training...
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Success Story: John Goodman
John Goodman has been making headlines lately for his recent weight loss success. But he’s the first...
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Mackie on John Goodman’s Weightloss in thatsfit.com
John Goodman has been making headlines lately for his recent weight loss success. But he’s the first...
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John Goodman: How I Lost 100 Lbs. – and Counting – Bodywatch, John Goodman : People.com
John Goodman is no longer a couch potato. “I know it sounds sappy, but it was a...
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John Goodman on Mackie in Men’s Health
For years, at Christmas-time I’d get fed up and make a resolution, and I’d lose 60 pounds,...
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Mackie works with Jonathan Bender on a comeback | NOLA.com
Bender signed with the New York Knicks in December, and played in 25 games with one start.But...
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Former Tulane Star Patrick Ramsey Primed To Backup Drew Brees | titans.football-news-update.com
As Ramsey trains with world-renowned fitness guru Mackie Shilstone these days in New Orleans, speculation is growing that the...
