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Columns

  • How Fit Are You? Here’s How to Find Out | Muscle & Body Magazine

    Waist-to-height ratio and maximal heart rate are two key health indicators you need to know. The negative...

  • Check out Mackie’s column for Muscle & Body Magazine!

    Beginning this month, Mackie will be writing a new column for Muscle & Body Magazine. In January's...

  • Not Just Another Fish Story | Muscle & Body Magazine

    Over the last 30 years, I have worked with thousands of professional athletes. From innovative training regimens...

  • Mackie’s Criteria for Exercise Effectiveness (Routine 2) | wwltv.com

    I have established a criteria which each routine had to pass to make the cut. With people...

  • Mackie & Meg: Elastic resistant tube workout | wwltv.com

    Mackie & Meg: Elastic resistant tube workout | wwltv.com | Featured Videos.

  • Core workout with Mackie and Meg

  • Mackie’s Celebrity Workout – Week 3

    Mackie shares his "mystery celebrity" workout and fitness tips on WWL-TV.

  • Mackies Celebrity Workout – Week 2

    Mackie shares his "mystery celebrity" workout and fitness tips on WWL-TV.

  • Mackie’s Celebrity Workout – Week 1

    Mackie shares his "mystery celebrity" workout and fitness tips on WWL-TV.

  • Washington Post: The League

    In this column for the Washington Post, Mackie shares his thoughts on what's going on in today's...

  • Fantasy Check Up

    In this weekly column for the Washington Post, Mackie and Dr. A. Brion Gardner break down breakdowns...

  • Mackie on Boxing

    Interview for the Everlast Reader, 12/06/06

    If you step into the ring and your opponent has...