Don't Miss
Now offering online orders with Grab-n-Go in-car pickup

Boosting your immune system

Want to know how you might boost your immune system? Try a little cheese. Fermented foods like cheese and yogurt carry good bacteria that helps promote a healthy immune system. Certain types of cheese may be high in fat, but don’t completely cut them out of your diet or your immune system may suffer. This is especially necessary during cold season. Check with a licensed nutritionist or your doctor for other immune system boosting foods.