All posts by cherry2
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Maximum Wellness Episode 4: Drink Tea to Reduce Blood Pressure
The Nutrients researchers from the University of Hefei, China, and the State University of New Jersey, comment...
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Maximum Wellness Episode 3: Beet Root Juice Improves Vascular Function in Older Males
Concentrated beetroot juice, "has been shown to acutely improve exercise tolerance in older adults and in patients...
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Maximum Wellness Episode 2: At least 4400 Steps Per Day Decreases Mortality Rate in Older Women
A study of older women shows that walking is where it's at. While we'd all like to...
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Maximum Wellness Episode 1: Tomatoes can help lower your blood pressure
In the first episode of Maximum Wellness, Mackie discusses research that shows tomatoes may be a secret...
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Mackie Shilstone’s Body Shaper: NOW AVAILABLE
Mackie’s Body Shaper is now available at Mackie’s 8 GNC franchise locations Stability and mobility combined to sculpt...
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Top 5 Tips for Surviving Mardi Gras
OK, there is no easy way to ask. So here it is. Now that we are into...
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Damage Control: the Super Bowl 2013 edition | NOLA.com
Super Bowl 2013 – the NFL’s annual extravaganza – has descended on New Orleans with all its...
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Top Five Foods with Magnesium
For many Americans, insulin levels and diabetes are major health problems. Over the last few decades, healthcare...
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Video Teaser: Mackie Shilstone’s Body Shaper
Watch this introduction to Mackie's revolutionary new workout product: Body Shaper. Work out anywhere, get toned, feel...
