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Aches and pains getting you down? Could be your weight

Feeling lethargic? Plagued by aches and pains? Those extra pounds you’re carrying could be the source of your problem. A recent study found that as little as 5 to 10 pounds of weight gain may cause you to experience a decrease in physical function and increase in bodily pains. It stands to reason. Extra weight that we’re not used to puts a burden on our bodies. It makes us more sluggish and saps our vitality. However, there is good news. No matter what your age is, you can lose that excess weight. And when you do, chances are your body will be restored to its normal energized state. You’ll notice the difference and feel better..