A picture is worth a thousand words ...
John Goodman, from a recent interview in Men's Health magazine:
Man, [Mackie is] just a walking encyclopedia. I don't know why he doesn't have a doctorate because he's up on everything to do with medical advancements, vitamins, nutrition. He's got it all. It's like talking to a computer when you talk to him.
Read the full article at menshealth.com →
More on Goodman ...
From People.com:
The Treme actor has lost more than 100 lbs. thanks to his healthy new lifestyle. He quit drinking three years ago and hired Mackie Shilstone -- a health coach who has trained many athletes including tennis player Serena Williams. Now Goodman has cut sugar from his diet and works out six days a week. "I'm breaking a sweat but I'm not going nuts," he says.
Train with Mackie and his team
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