Top Five Tips for Gastrointestinal Health
I recently read a study by the British Medical Journal that reported drinking six to eight glasses of water everyday may not produce health benefits. Although I greatly respect the ...
Top five recommended health screenings
Two of the most important things you can do to maintain your health is to have an annual physical with your primary care physician and to follow the recommended health screenings f ...
Opening June 1st – Mackie’s Airline Hwy. GNC
All-new Mackie GNC opening June 1st at 2701 Airline Hwy (corner of Labarre Road) ... one more location to serve you! Mackie says "When you see me at the door, you KNOW it's a Macki ...
WWL’s Mackie Live: Strengthening your core, part 1
I wanted to share simple, effective home exercises people may perform for the purpose of strengthening the "core," which can be defined as a series of six muscle groups which not o ...
Five Foods for Energy
Because we depend on maintaining a certain level of energy to allow us to go about our daily routines, it is essential that we eat a balanced diet consisting of foods that give us ...
Why Vitamin D Matters | Muscle & Body Magazine
The “sunshine” vitamin is also important for strength and fitness. I have spoken in favor of proper supplementation time and time again, and today I’d like to further that notion w ...
Your Nutrition Delivered … at Select Mackie GNC Locations
We are excited to announce the addition of nutritious and delicious meals to select Mackie’s 6 GNC retail locations. We are now offering meals provided by Your Nutrition Delivered, ...
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Top Five Tips for Gastrointestinal Health
I recently read a study by the British Medical Journal that reported drinking six to eight glasses of water everyday may not produce health
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Join Mackie at The Fitness Principle at EJGH!
These programs are available from Mackie and his Team as part of The Fitness Principle with Mackie Shilstone. To find out more about The Fitness Principle
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Serena Williams
“My life, my career changed when I met Mackie Shilstone. Mackie is not human. What he does day in and day out is only for the brave and
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